Smoking -- Don't Do It!
"Smoking has a harmful effect on nutrition. Smokers stop working Vitamin C about twice as fast as nonsmokers. This can divest the body of sufficient amounts of . . . versatile antioxidants . . . Other antioxidants are exhausted as well. Cigarette be on fire contains a multipart . . . that oxidizes (destroys) the antioxidant vitamins . . . harm to DNA. The hastened antioxidant harms, in combination with the DNA harm, SPEEDS THE AGING PROCEDURE". This is according to James F.Balch, M.D.
We read and hear about how bad smoking is for us on a daily basis--yet people carry on to smoke--why? Because they are addicted and it is not easy to quit. Some say that it is more difficult to quit smoking than to quit heroin habit. Why does this happen? It is reported that one cause is that the tolerance to nicotine develops very fast. This means that to experience the sense of enjoyment and relaxation (this is real and is accredited to some of the similar hormonal and chemical changes that are the most harmful to the body) that made the smoker enjoy smoking, he/she must smoke more and more to get the same satisfaction. Thus, a 2 a day cigarette routine increases to 1 then 2 or more packs a day.
What does this imply to those who smoke, live with smokers or know smokers? It doesn't mean to disapprove of them--it does mean that we need to provide education and offer PROTECTION FOR THE SMOKER AND THOSE WHO ARE EXPOSED TO THEIR SMOKE.
There is still a lot of discuss about the damages of second hand smoke; however there is good research to indicate that the children who are exposed to tobacco smoke on a regular basis are at greater than before risk for respiratory diseases, cancer and leukemia.
WHY ELSE SHOULD YOU QUIT?
There are thousands of potentially hazardous compounds in tobacco. Let's just talk about the one we know the most about: NICOTINE: It raises blood pressure, raises the metabolic pace and drives nutrients out of the body, causes the tissues of your skin to be dull and gray looking (the tissues are starving for oxygen), divests the cells and blood of oxygen, causes muscles to tense, affects your body hotness, causes hormonal changes, the list could go on.
THEN THERE ARE THE STATISTICS:
Cigarettes are a factor in 17% of deaths in the US per annum
Heart Disease is more common in smokers than nonsmokers
1/3 of cancer deaths are related to smoking
85% of those with chronic obstruction pulmonary disease are smokers
85% of lung cancer cases are related to smoking
AND IF THAT IS NOT SUFFICIENT smoking is also connected to angina, blocked arteries, cataracts, bronchitis, asthma, colon cancer, weakness, urinary problems, and many other respiratory circumstances for the reason that it paralyzes the cilia which are supposed to clear the mucous from your body. AND LADIES it can show the way to earlier menopause.
WHAT HAPPENS WHEN STOP? The making well process begins immediately--hopefully you have fugitive some of the more harmful conditions--Within 24 hours blood pressure and pulse rate begin to regularize; blood oxygen begins to get better, your sense of taste and smell begin to normalize, it is easier to take breaths and within one week your danger for a heart attack decreases.
HOW DO I LOOK AFTER MYSELF AND OTHERS AS MUCH AS POSSIBLE? You require to provide the body with best nutrition on a daily basis to try and continue with the nutrition that is being obsessed from your body. The most widespread regimen: Limu Plus (1 oz 2x) VitaOne or VitChe (both as directed) as a foundation, Coral Calcium (as dir), Super ViGest (it is necessary that you breakdown the nutrients that you so greatly need), Revitalgen (2 between breakfast and lunch and 2 between lunch and dinner for 60 days; then 2 a day as dir) and Vita Enhanced Water (smoking desiccates your system and creates acid conditions, so, you want lots of water and this water hydrates improved and works against the acids). These six are the minimum protection for those exposed to the smoke. The smoker, the smoker who has stop (follow the extra guiding principle for at least 90 days) and the smoker who is trying to stop wants extra help: Probiotic (as directed) Garlic (1 3x a day). Omega III (1 3x), C-Crystals (1/2 tsp 3x), CoQ10 (1 mg per 1 lb of body weight), CellRich (2 3x a day for ten days; then one or two a day), and to help the liver with its purification job, VitaMarin (1 2x a day).
SPECIAL TIP: IF YOU ARE TRYING TO STOP, KEEP IN MIND, THE STRONG ADVISE FOR THE CIGARETTE LASTS 3-5 MINUTES so try to engage yourself for that time: run, do push ups, talk to someone, anything.
ALSO, they say that the advice for "mouth feel" is strong--DO NOT suck on lollypop. The sugars will increase your thirst. INSTEAD eat 1/2 of an Appetizer Diet Cookie or suck on a Chewable Vitamin C . . . it tastes like a tartlet candy; but moreover one of them will satisfy your nutritional craving rather than creating one.
I say sorry that this is so long; but if it helps save one life—IS NOT IT VALUE IT?
Love You All
Jana Mitcham
* These declarations have not been assess by the Food and Drug Administration. This product is not planned to diagnose, treat, cure, or stop any disease.
